3. Breaking Down Circular Chest and Hip Movements

87 kcal16:34BeginnerBelly Dance

Breakdown of circular chest and hip movements. You'll learn to perform smooth, graceful circles using your chest and hips, and also how to combine these movements together.

Nefru Merit

2 classes

Profile

Previous2. Diving into Hip Work Next4. Learning the "Eights"

Course curriculum

0 / 15

011. Warm-Up and Basic Dance Moves15:47

2. Diving into Hip WorkUnlocks after the previous one

3. Breaking Down Circular Chest and Hip Movements16:34 · now

4. Learning the "Eights"Unlocks after the previous one

5. Waves BreakdownUnlocks after the previous one

6. Breaking Down 'Side Slides'Unlocks after the previous one

7. Arm Placement BreakdownUnlocks after the previous one

8. Continuing Hand WorkUnlocks after the previous one

9. Breakdown of Various Movement TypesUnlocks after the previous one

10. Learning the Basics of Shoulder WorkUnlocks after the previous one

11. Breakdown of the Overlay TechniqueUnlocks after the previous one

12. Mastering Turns and Basic StepsUnlocks after the previous one

13. Learn Several Popular and Impressive MovesUnlocks after the previous one

14. Bringing It All TogetherUnlocks after the previous one

15. Final CombinationUnlocks after the previous one

Open full program

Cancel anytime

3. Breaking Down Circular Chest and Hip Movements

3. Breaking Down Circular Chest and Hip Movements

Other programs