The Tribal Fusion Belly Dance course consists of 15 dance lessons that will help you master various elements of this dance style. Each lesson lasts about 15 minutes, making it convenient and accessible to practice anywhere, anytime. In the first introductory lesson, you'll meet the instructor, and also get: Warm-up and basic dance moves, including work with the hips, tailbone, and shoulders. You'll start exploring the Belly Dance style and learn the fundamental movements that form the foundation of Tribal Fusion Belly Dance.