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Dance Fitness Afro

Train easily and have fun.\r\nThe program will give you unforgettable emotions and sensations! Include afro mood in your day!\r\n- 7 lessons for every day! \r\n- keep your figure in good shape!\r\n- smile at the new day with me!

7
classes
1 h 42 min
total duration
Начинающий
level
$20.95$35.68−41%

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Sound off
🎯
Master the basics

Moves broken down step by step — from simple to advanced at a comfortable pace.

🔥
Build your form

Regular practice develops coordination, stamina and a sense of rhythm.

🎬
Put together a routine

By the end of the program the combos come together into a complete choreography.

Class curriculum

7 classes · 1 h 42 min
011. Good Morning, Afro!Start your day with joy — light warm-up and Afro basics to wake up the body!12:22022. Move with SoulFeel every move — connect with the music and express yourself.11:43033. Hips in RhythmWork on hip mobility and add that Afro flair to your groove.14:07044. Power in Your FeetStrengthen your feet and legs — build energy from the ground up!14:58055. Freedom to MoveBreak free with freestyle — dance with joy and confidence.18:09066. Tone & SmileStay toned while smiling — this class is full of fun and lightness!17:49077. My Afro DayFinal class — recap, mix the moves, and celebrate your Afro journey!13:42
Елена Рыжая
Instructor
Елена Рыжая

Елена Рыжая leads this program — breaking the technique down step by step and helping you drill each move until it feels automatic.

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