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Dance Fitness Reggaeton
An exciting dance fitness program that blends high-energy reggaeton with effective workout routines. Perfect for all fitness levels! You'll build strength, improve coordination, burn calories, and boost your mood — all to irresistible Latin beats.
Fitness and Energy - SALSATION
SALSATION® Fitness is an innovative dance fitness program that makes people fall in love with themselves all over the world! During the lesson, we will do a dance and functional warm-up, and then we will start dancing actively. Your task is just to repeat all the movements after me. It will be easy, beautiful and functional. SALSATION® is very rich in a variety of dance styles and a selection of music, so you will definitely like it. Rather, turn on the lesson and start dancing with me!
Latina: basic rhythms and emotions of dance
Introducing the seven-day online course Latina Basic! In this course, you will learn how to feel and interpret music, master body movements and express emotions through dance. By the end of the course, you will have acquired the skills to create unforgettable moments on the dance floor. Get ready to immerse yourself in the rhythms and movements of Latin American dance and unleash your potential to connect with music in a new way! Unleash the dancer inside you!
Ladies dance course: softness and strength
You are a harmony of tenderness and confidence. It's time to show it! This program is for you if: - You want to feel your body as an ally, not an opponent - You dream of combining smoothness with energy - You are ready to stop being shy about your movements and start controlling them
A player built for learning the moves
Mirror, slow motion, loop a section, second camera — everything you miss when picking a routine apart from a video. Tap any feature: it applies to the clip right away.
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Choreography
Choreographies
to your favourite music
Workouts
Fun workouts
for weight loss
Skills
Classes to build
new skills
Top choreographers
They've already helped
millions like you
Styles
A big variety of
dance styles
Why dance training?
Because it's easy, convenient, fun, and effective.
01.
Physical activity
Dance improves flexibility, coordination, and body strength.
02.
Mood boost
Dancing releases endorphins — the happiness hormones — and keeps you energized.
03.
Health & wellbeing
The load is evenly distributed across all muscle groups.
Community
Your own social
network inside
Share your dances, follow others' progress, and find like-minded people. A feed, likes, comments, and follows — just like your favourite social network, only about dance.
Post your videos
Share your polished routines to the shared feed
Likes & comments
Support others and get feedback
Follow your favourites
Keep up with instructors and members
Train wherever you like
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Start on your TV, continue on your phone — progress, streaks, and favourites sync across all your devices automatically.
- Streak, XP and level are shared across every device
- Pick up exactly where you left off
- Watch on the big screen — cast straight from your phone
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Proceed to payment✓1700+ video workouts and classes
✓890+ top instructors in the country
✓600+ choreographies to your favourite music
✓80 workouts for every day
✓65 course programs by goal
✓Calorie tracking and a personal plan
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Real stories
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Reviews
Those who train with us
★★★★★
I learned to twerk from scratch in 3 months! The instructors explain everything so clearly.
Anna K.
★★★★★
It's so convenient to work out at home whenever I want. Huge variety of styles and great video quality.
Maria V.
★★★★★
I lost 8 kg in 2 months thanks to dance workouts. It really works!
Ekaterina S.