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Ladies dance corse:
softness and strength

You are a harmony of tenderness and confidence. It's time to show it! This program is for you if: - You want to feel your body as an ally, not an opponent - You dream of combining smoothness with energy - You are ready to stop being shy about your movements and start controlling them

7
classes
1 h 37 min
total duration
Начинающий
level
$20.95$35.68−41%

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Sound off
🎯
Master the basics

Moves broken down step by step — from simple to advanced at a comfortable pace.

🔥
Build your form

Regular practice develops coordination, stamina and a sense of rhythm.

🎬
Put together a routine

By the end of the program the combos come together into a complete choreography.

Class curriculum

7 classes · 1 h 37 min
011. Heel FoundationsWe begin with a mindful warm-up to reset the body and shift into presence — then move into learning a short, expressive routine.14:08022. Smooth & SassyStarting slow, we awaken each part of the body through grounded movement, then layer in a new, soulful choreography.14:13033. Lines & ConfidenceWe flow through a warm-up that brings softness and attention to breath, then build a compact sequence full of nuance.12:38044. Floorwork BasicsA steady warm-up sets the tone for the session, followed by learning a new combination that blends clarity with emotion.14:11055. Rhythm & AttitudeWe activate the body gently, release tension, and then move through a fresh choreographed phrase with focus and intention.13:33066. Power Walk & PerformanceThe session opens with conscious movement to warm up from the inside out, followed by learning a dynamic mini-routine.14:14077. Final ShowcaseWe take time to land in the body through fluid warm-up work, then explore a new piece of choreography, step by step.14:28
Юлия
Instructor
Юлия

Юлия leads this program — breaking the technique down step by step and helping you drill each move until it feels automatic.

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