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5. Lower Body Control — Flexibility, strength and harmony of the body | GoDance
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Flexibility, strength and harmony of the body
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Lesson 5
Flexibility, strength and harmony of the body
5. Lower Body Control
101 kcal
19:19
Beginner
High-Heels
Work on body plasticity, targeting the lower torso: hips, thighs, legs
Lisa Bonda
6 classes
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4. Full Body Waves
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6. Lines through Arms and Legs
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