12. How to Squat Gracefully in Dance?

83 kcal15:54BeginnerHigh-Heels

Learning squat and floor transition techniques to make them look smooth and safe.

SHANTI HEELS

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2. Basic ArmsUnlocks after the previous one

3. StepsUnlocks after the previous one

4. Dance PosingUnlocks after the previous one

5. WavesUnlocks after the previous one

6. Your First Choreography (Part 1)Unlocks after the previous one

7. Choreography (part 2)Unlocks after the previous one

8. Non-stop DancingUnlocks after the previous one

9. Musical AccentsUnlocks after the previous one

10. Choreography (Part 3)Unlocks after the previous one

11. HandsUnlocks after the previous one

13. Head/Hair ThrowsUnlocks after the previous one

14. TurnsUnlocks after the previous one

15. Choreography for Unleashing FemininityUnlocks after the previous one

16. ConclusionUnlocks after the previous one

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