Dance and Strength: turn on all the muscles
4. Energy Boost Combo
Lesson 4 of 7 · with Анастасия Cергеева
67 kcal12:40BeginnerDancehall Female
We warm up through bouncy movement and rhythm drills, then explore a bold choreography that blends softness and power.
Анастасия Cергеева
2 classes
