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Home/Programs/Dance and Strength: turn on all the muscles/Lesson 2
Dance and Strength: turn on all the muscles

2. Fast Flow Basics

Lesson 2 of 7 · with Анастасия Cергеева
65 kcal12:20BeginnerDancehall Female

Wake up your body with rhythmic isolation work, then dive into a new combo that celebrates confidence and feminine energy.

Анастасия Cергеева
2 classes
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