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Dance and Strength: turn on all the muscles

5. Groove & Hit

Lesson 5 of 7 · with Анастасия Cергеева
75 kcal14:16BeginnerDancehall Female

Start with movement to unlock the lower body, then build a smooth and expressive combo full of Dancehall flair.

Анастасия Cергеева
2 classes
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