Movement "Lunges" + "Lunges with Hands"

25 kcal4:50BeginnerReggaeton

In this lesson, we learn the movement we call "Lunges", and also how to combine it with body and hand movements!

Olga Salykina

1 classes

Course curriculum

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Introduction to Reggaeton MusicUnlocks after the previous one

Shoulder Movements in ReggaetonUnlocks after the previous one

Body Movements: Circles and Half CirclesUnlocks after the previous one

Body Movements: Forward and BackwardUnlocks after the previous one

Torso and Arms in ReggaetonUnlocks after the previous one

Basic "plié" stanceUnlocks after the previous one

Basic Step (Right-Left) and VariationsUnlocks after the previous one

Basic Step "PERREO"Unlocks after the previous one

Basic Reggaeton Step Called 'PATA BOOM'Unlocks after the previous one

Basic Movement "TWIST"Unlocks after the previous one

Hip Bounce Moves + Torso Bounce + 'Compass'Unlocks after the previous one

Butterfly Move + VariationsUnlocks after the previous one

Knee Bounce Side to SideUnlocks after the previous one

Learn a Reggaeton Dance RoutineUnlocks after the previous one

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