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Home/Programs/Dance Fitness Jazz funk/Lesson 1

Dance Fitness Jazz funk

1. Разогрей своё тело

55 kcal10:31BeginnerJazz Funk

Активная разминка + базовые движения Jazz Funk. Запускаем энергию, разогреваем мышцы, активируем стопы и корпус.

Ната

3 classes

Next2. Драйв и координация

Course curriculum

0 / 7

1. Разогрей своё тело 10:31 · now

2. Драйв и координация Unlocks after the previous one

3. Контроль и ритм Unlocks after the previous one

4. Пластика и подача Unlocks after the previous one

5. Энергия движений Unlocks after the previous one

6. Лёгкость и техника Unlocks after the previous one

7. Финальный танец Unlocks after the previous one

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1. Разогрей своё тело — Dance Fitness Jazz funk | GoDance

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