Step-by-step breakdown of moves — from basics to complex combos at a comfortable pace.
Frequently Asked Questions
Begin by getting comfortable in heels: a stable stance, walk, and weight transfer. Start with a mid-height heel (6–7 cm) and raise it gradually. GoDance has beginner lessons you can repeat at home at your own pace.
Yes — beginner routines are built on simple choreography and delivery rather than complex technique. Consistency and comfortable shoes matter most. Prior dance experience helps but isn't required.
No special prep is needed, but light stretching of the feet, ankles and back reduces fatigue and injury risk. A short warm-up before each session — usually included in the lessons — is enough.
Start with stable 6–8 cm heels that secure the foot (a strap helps); move to stilettos later. Wear non-restrictive clothes like leggings and a top. A mirror and mat help at home.
You'll manage first routines within a few sessions; a confident walk and delivery in 1–2 months of regular practice. The at-home format lets you learn without rushing.
High Heels is set choreography to pop music focused on the walk, body lines and expression. Strip Dance is softer and more sensual, while Vogue centers on model poses and arm work. High Heels leans toward stage-style delivery on a heel.
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