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1. Basic Warm-up — High-Heels video lesson | GoDance
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Гибкость, сила и гармония тела
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Lesson 1
Гибкость, сила и гармония тела
1. Basic Warm-up
Lesson 1 of 9 · with Лиза Бонда
94 kcal
17:59
Beginner
High-Heels
An introductory lesson that provides a detailed universal warm-up routine for any dance class.
Лиза Бонда
6 classes
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2. Strength before Flexibility
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