Dance guide:
warm-up, plasticity, choreography and improvisation

There will be completely different lessons in this course. I gave two types of warm-up exercises, which I always use in my methods. Basic elements that are used by many in classes, but do not give them separate analysis; also a lesson on coordination of movements, which will help you memorize complex combinations faster; a separate lesson on the development of your plasticity, where I share my author's techniques; of course, completely different choreographies in my style, under fashionable tracks to work out your musicality and submission; a separate lesson on basic jumps, which are used in various modern trends and dance classes; several types of warm-up; and also analyzed several recent tick-tok trends, and told about the secrets of promoting yourself in social networks.networks; and of course, a separate lesson on improvisation. This course is suitable for both beginners who are just starting their first steps in dance development, and for those who want to improve their skills.

Елена ГиринаInstructor