Skip to content
−60%
Discount on annual subscription
Limited offer
Subscribe
Catalog
Marketplace
Instructors
Styles
Community
Sign in
EN
EN
Subscribe
Subscription
2. Hip Shift Technique — Twerk video lesson | GoDance
Home
/
Programs
/
Twerk: полный курс с основы до хорео
/
Lesson 2
Twerk: полный курс с основы до хорео
2. Hip Shift Technique
Lesson 2 of 12 · with Polly Polly
76 kcal
14:29
Beginner
Twerk
Detailed study of the hip shift technique – a fundamental movement for flexibility and coordination.
Polly Polly
2 classes
Profile
Previous
1. Warm-up and Dance Preparation
Next
3. Basic Shake Technique
Other programs
All programs
Dance Fitness Reggaeton
7 classes · 1 week
Marina
4.7
(317)
Fitness and Energy - SALSATION
7 classes · 1 week
Yulia Trotskaya
4.8
(137)
Ladies dance corse: softness and strength
7 classes · 1 week
Yulia
4.9
(77)
Latina: basic rhythms and emotions of dance
7 classes · 1 week
Sofia
4.6
(33)
Bachata Lady Style: Steps and Waves
7 classes · 1 week
Svetlana Zyuzkevich
4.7
(147)
Latina in the rhythm of passion
7 classes · 1 week
Svetlana Zyuzkevich
4.8
(74)
Hip-hop basics and full immersion in style
7 classes · 1 week
Polina
4.5
(64)
Dance Fitness Jazz funk
7 classes · 1 week
Nata
4.7
(163)
Reggaeton base and chips for all levels
8 classes · 1 week
Marina
4.8
(117)
Dance Fitness Afro
7 classes · 1 week
Elena Ryzhaya
4.6
(202)