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3. Spin Training — Frame up strip video lesson | GoDance
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Frame Up+Акробатика
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Lesson 3
Frame Up+Акробатика
3. Spin Training
Lesson 3 of 12 · with Татьяна Хлопова
111 kcal
21:03
Beginner
Frame up strip
This session focuses on practicing spins of the torso, legs, arms, and head.
Татьяна Хлопова
2 classes
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2. Basic Foot Movements
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4. Continuing Spins
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