1. The Bounce. How legs and knees move in dance.

172 kcal32:49BeginnerHigh-Heels

How legs and knees move in dance. Components: weight transfer, foot awareness, knee loading, flexion and extension.

Екатерина Петрова

1 classes

Course curriculum

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2. Step and StepsUnlocks after the previous one

3. Leg and Hip MovementUnlocks after the previous one

4. Torso.Unlocks after the previous one

5. Music.Unlocks after the previous one

6. ShouldersUnlocks after the previous one

7. ArmsUnlocks after the previous one

8. HeadUnlocks after the previous one

9. AssemblyUnlocks after the previous one

10. CombinationUnlocks after the previous one

11. WaveUnlocks after the previous one

12. Turn and SpinUnlocks after the previous one

13. Slide and RondUnlocks after the previous one

14. Combination.Unlocks after the previous one

15. CombinationUnlocks after the previous one

16. CombinationUnlocks after the previous one

17. CombinationUnlocks after the previous one

18. CombinationUnlocks after the previous one

19. FloorworkUnlocks after the previous one

20. Wrapping UpUnlocks after the previous one

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