Пластика Belly Dance

Discover the graceful, flowing art of belly dance in this joyful 14-minute beginner-friendly session led by the radiant Victoria Amabel. You’ll practice foundational isolations—gentle rib cage lifts, soft hip circles, and fluid arm pathways—that build body awareness, control, and expressive musicality. Every movement is broken down with clear cues and gentle repetition, so you feel confident even if you’ve never danced before. Set to a warm, rhythmic Arabic-inspired instrumental track, the class invites you to move with intention and ease, turning simple gestures into moments of embodied joy. Let your spine soften, your breath deepen, and your confidence rise—one smooth, intentional motion at a time.

Виктория Амабель

Belly Dance · 3 classes

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