Step into the expressive world of High Heels with this beginner-friendly choreography class, thoughtfully crafted to match the haunting beauty of Mary Gu’s acoustic version of Ненавижу города. Under Sofia Doda’s warm and encouraging guidance, you’ll practice foundational High Heels techniques—gentle weight shifts for balance, controlled pivots and turns, fluid body waves that travel from shoulders to fingertips, and intentional, grounded tilts that emphasize posture and presence. Every movement is broken down with clarity and repetition, so you build confidence while connecting deeply with the song’s emotional texture and lyrical intimacy. By the end of the 29-minute session, you’ll not only remember and execute each phrase with increasing ease—you’ll feel the music in your heels, your spine, and your breath.
