Get ready to unleash your confidence and groove with this beginner-friendly twerk choreography class led by the energetic and encouraging Polly Polly! You’ll learn foundational twerk techniques—like controlled hip isolations, rhythmic bouncing, and grounded footwork—all broken down step by step so you feel supported, not overwhelmed. Set to an infectious, bass-driven track that makes every pulse and pop feel natural and fun, this 17-minute session focuses on building coordination, body awareness, and playful self-expression without pressure or pretense. Whether you’re completely new to twerk or just want to refine your basics in a joyful, judgment-free space, you’ll leave feeling stronger, more connected to your rhythm, and genuinely excited to move your way.
