Get ready to embody smooth, grounded confidence in this intermediate high-heels choreography class set to Gyptian’s sultry “Wine Slow.” You’ll master fluid hip isolations, controlled weight shifts, and intentional heel-led footwork—all while building musicality through layered timing and dynamic pauses. Anastasia Stromova guides you step-by-step to refine your posture, deepen your connection to the rhythm, and express the song’s rich, laid-back Caribbean vibe with elegance and precision. Expect focused practice on transitions between slow rolls and sharp accents, plus tips for maintaining balance and power in heels without sacrificing grace. Whether you’re polishing your stage presence or simply craving a sensual, empowering movement experience, this 26-minute session delivers both challenge and joy—leaving you stronger, more expressive, and completely immersed in the groove.
