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Salsation

Фитнес Dance Mix

88 kcal16 minBeginnerSalsation

Get ready to move with joy and confidence in this beginner-friendly choreography class led by the energetic and encouraging Anna. You’ll learn a fun, flowing routine that blends smooth Latin-inspired grooves with functional fitness moves—think gentle isolations, rhythmic hip circles, and expressive arm pathways—all designed to build coordination, body awareness, and natural musicality without overwhelming you. Set to an upbeat, soulful track with a steady salsa-tinged beat, the music invites you to feel the rhythm in your feet, hips, and breath while keeping the pace accessible and joyful. No prior dance experience needed—just bring your curiosity, a smile, and willingness to explore movement that makes your body feel strong, supple, and beautifully alive.

Анна
Анна
1 class
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