Step into an evocative intermediate contemporary class set to Sasha Alex Sloan’s hauntingly beautiful *Dancing With Your Ghost*—a song that invites vulnerability, fluidity, and emotional honesty. Led by the insightful Вероника Копылова, you’ll begin with a dynamic warm-up infused with strength-building training elements, then dive deep into foundational floorwork: controlled rolls, weight-sharing transitions, and grounded spirals that build both technical precision and expressive range. You’ll learn and refine choreography that weaves these floor-based phrases seamlessly into standing movement—emphasizing breath-led initiation, off-balance suspensions, and nuanced articulation of the spine and limbs. This isn’t just about steps—it’s about cultivating presence, resilience, and poetic physical storytelling through contemporary movement. By the end, you’ll feel more connected to your body’s intelligence, more confident navigating complex transitions, and deeply immersed in the mood and texture of the music.
