Get ready to groove with confidence in this beginner-friendly twerk choreography class set to THE CARTERS’ electrifying hit APESHIT! Led by the energetic and supportive Анастейша, you’ll learn foundational twerk techniques—like controlled hip isolations, rhythmic bouncing, and grounded footwork—all broken down step-by-step so you can build strength, coordination, and body awareness at your own pace. You’ll practice fluid transitions between movements, develop core engagement, and cultivate the playful, powerful attitude that makes twerk so expressive—and fun. The infectious beat and bold energy of APESHIT aren’t just background music; they’re your rhythm guide, helping you lock into the groove while staying grounded and intentional. No prior experience needed—just bring your curiosity, a little sass, and willingness to move with joy. By the end of these 19 minutes, you’ll have a polished, performance-ready mini-routine that celebrates your body’s power and personality. Let’s shake, shimmy, and shine—together!
