Dancehall Female
Konshens - Stop Sign
Konshens - Stop Sign
\n
180 kcal28 minIntermediateDancehall Female
Get ready to groove with confidence in this vibrant intermediate choreography class set to Konshens’ infectious dancehall anthem Stop Sign. Led by the dynamic Sonya Bad Gyal, you’ll master sharp rhythmic switches—moving seamlessly from grounded, full-body grooves and expansive movements to precise isolations of the chest, shoulders, and hips. You’ll build coordination, musicality, and authentic dancehall expression while drilling clean transitions, syncopated footwork, and playful attitude that makes the style so irresistible. The track’s driving beat and catchy call-and-response energy will keep you locked in, turning every repetition into joyful momentum—and by the end, you’ll not only know the routine but feel its pulse in your bones.
Sonya Bad Gyal
Dancehall Female · 1 class
Reviews
What students say
4.5
based on 4 reviews from students
No reviews yet
Be the first to leave a review.
