My Humps - Black Eyed Peas
Step into the bold, playful energy of High Heels with this beginner-friendly choreography class set to Black Eyed Peas’ iconic My Humps. Led by the dynamic and encouraging Анна Малышева, you’ll learn sharp isolations, grounded hip articulations, and confident heel work—all while building musicality and expressive intention from the inside out. You’ll practice fluid yet controlled body lines, intentional weight shifts in heels, and that signature sass-infused attitude that makes High Heels so empowering. The infectious groove of the track helps you lock into rhythm naturally, turning technical details like pelvic tilts and shoulder rolls into joyful, embodied moments—not just steps, but statements. No prior experience needed: every move is broken down with clear cues and supportive repetition, so you’ll leave feeling stronger, more coordinated, and completely energized.
