Under the influence - Chris Brown
Get ready to embody confidence and grace in this beginner-friendly high-heels choreography class set to Chris Brown’s smooth, sultry hit Under the Influence. Led by the dynamic Nastya Wavee, you’ll master foundational heel work—think controlled weight shifts, grounded pivots, and fluid arm pathways—all designed to build strength, balance, and unmistakable feminine flair. The routine includes a thoughtful floor section that breaks down low-impact yet expressive movements, helping you connect deeply with your body while building muscle memory step by step. With clear cues, repeatable phrasing, and an emphasis on musicality over perfection, this 24-minute session is perfect whether you’re new to heels or refreshing your foundation—and the song’s rich R&B groove makes every movement feel intentional, sensual, and joyful.
