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High-Heels

In The Air - DESTIN CONRAD

DESTIN CONRAD — In The Air
312 kcal49 minIntermediateHigh-Heels

Step into the electrifying world of high-heel choreography with this dynamic intermediate class led by the expressive and precise Полина Михалишина. You’ll master fluid, grounded movements that emphasize musicality, torso articulation, and controlled hip isolation—all while staying fully upright (no floorwork!). Expect sharp heel accents, layered upper-body expression through the chest and shoulders, and seamless transitions inspired by both classic Heels technique and contemporary Hip-Hop grooves. Set to DESTIN CONRAD’s soaring track *In The Air*, the rhythm invites you to breathe with the beat, lift your energy, and own every moment with confidence and grace. By the end, you’ll not only know a polished, performance-ready routine—you’ll feel stronger in your posture, more connected to your breath, and deeply attuned to how your whole body moves as one expressive instrument.

Полина Михалишина
Полина Михалишина
High-Heels · 3 classes
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