"Working with arms, hands, and shoulders in different planes. Changing speeds and directions." In this lesson, you will learn to work with your arms, hands, and shoulders in various planes of movement. You'll explore different techniques and exercises to develop flexibility, strength, and coordination in these parts of the body. You'll also learn how to change the speed and direction of movements to create interesting and impressive combinations. By building various patterns and varying rhythm and dynamics, you'll be able to add more expression and character to your dance performances.