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High-Heels

Елена Темникова - Движения

Движения — Елена Темникова
112 kcal21 minBeginnerHigh-Heels

Get ready to embrace confidence and feminine power in this beginner-friendly high-heels choreography class! You’ll learn smooth, grounded isolations, controlled hip rolls, and elegant arm pathways—all synced to the sultry, atmospheric groove of Elena Temnikova’s *Dvizheniya*. With clear step-by-step breakdowns and thoughtful repetition, you’ll build coordination, posture awareness, and heel stability without overwhelm. Teacher Elizaveta Bukharova guides you with warmth and precision, making every movement feel intentional and expressive—whether you’re dancing for yourself, a friend, or just pure joy. In just 21 minutes, you’ll walk away with a polished, sensual routine that celebrates your body’s natural rhythm and leaves you smiling.

Елизавета Бухарова
Елизавета Бухарова
High-Heels · 2 classes
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