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High-Heels

Уровень профессионального танцора

37 kcal5 minIntermediateHigh-Heels

Step into the spotlight with this energizing 5-minute High-Heels skill session led by the dynamic Svetlana Gerassimova—designed for dancers ready to level up from confident beginner to polished intermediate. You’ll master essential techniques like controlled heel pivots, grounded hip isolations, and seamless weight transfers—all while building the strength, balance, and articulation that define professional-level movement. Svetlana breaks down each element with clear, actionable cues so you can refine your posture, footwork precision, and expressive upper-body lines in real time. Set to a vibrant, rhythm-driven track that lifts your energy and locks you into the groove, this bite-sized lesson delivers serious progress without overwhelming your schedule. Whether you’re prepping for auditions or simply craving sharper, more commanding presence in your heels, this class gives you focused, studio-quality training you can repeat, layer, and feel proud of—every single time.

Светлана Герасимова
Светлана Герасимова
High-Heels · 5 classes
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