−60%60% off annual subscriptionLimited offerSubscribe
High-Heels

Фишка для партера

20 kcal3 minBeginnerHigh-Heels

Get ready to master a stunning, controlled descent into the floor—no awkward drops here! In this beginner-friendly High-Heels class with teacher Ольга, you’ll learn how to transition smoothly from standing to floor work while maintaining elegance, balance, and heel stability. You’ll practice weight distribution, core engagement, and intentional hand placement—all tailored to keep your posture strong and your movements fluid, even in sky-high heels. Set to a sultry, rhythm-driven track that invites confidence and flow, this 3-minute session packs serious skill-building into a bite-sized, joyful burst. Whether you're new to heels or just refining your floorwork, you’ll walk away with a polished, repeatable move that turns a simple descent into a moment of pure dance magic.

Ольга
Ольга
6 classes
Profile
Reviews

What students say

4.8
based on 4 reviews from students
No reviews yet
Be the first to leave a review.

Related classes

All classes
11:11
High-Heels
Элегантная разминка High-Heels
20:44
It’s all about you
Mya - It’s all about you
24:23
Buttons
The Pussycat Dolls - Buttons
14:59
High-Heels
Мягкий и нежный High-Heels
19:43
Nasty Girl
Sevyn Streeter, BIA - Nasty Girl