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Hip-Hop

Hip-Hop кардио

75 kcal14 minBeginnerHip-Hop

Get ready to sweat, smile, and groove with this energetic beginner-friendly hip-hop choreography class led by the dynamic instructor Mark. You’ll learn a fun, repeatable 14-minute routine built around crisp isolations, grounded bounces, rhythmic footwork, and confident upper-body hits—all broken down step-by-step so you feel supported from your very first move. Set to an upbeat, contemporary hip-hop track with a steady, infectious beat, the music drives your movement while helping you lock into timing and musicality naturally. No prior experience needed—just bring your energy and willingness to move; by the end, you’ll walk away with a full-body cardio boost, sharper coordination, and a short but satisfying routine you can revisit anytime to build confidence and flow.

Марк
Марк
Hip-Hop · 2 classes
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